You know when I saw these Pineapple Chicken Skewers in the fixate recipe book, I just knew I had to try them. I have always been a little scared to try skewers, not sure why because they were so easy to do, and quick!
Ingredients
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8 bamboo skewers
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1lb of raw chicken breast cut into 1 inch pieces
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1/4c reduced salt gluten free soy sauce
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2 tsp sesame oil
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2 tsp grated fresh ginger
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1 can of pineapple chunks drained
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1 medium red bell pepper cut into 1 inch chunks
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½ a large red onion cut into 1 inch chunks
Directions
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Soak the bamboo skewers in water whilst you prepare the chicken (or for 30 mins)
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Place chicken in a resealable plastic bag with soy sauce, oil, and ginger. Shake to coat chicken then leave in fridge (sealed) for 30 mins
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Preheat the BBQ (or grill) on medium heat
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Place a piece of chicken, pineapple, pepper and onion on skewer and repeat so each skewer has 2 of everything
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Grill on a covered grill for 4-5 mins on each side or until chicken is no longer pink on inside
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Enjoy!