FITNESS PROGRAMS

Click here if you are interested in finding out more about the Beachbody Challenge

Tell me more about the 21 day Fix Program!

21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points.

Tell me more about Hammer and Chisel

Hammer and Chisel has just been released (Dec 1st), the results that the test group got were AMAZING!
This program bring together Sagi Kalev and Autumn Calabrese who together have created a breakthrough system of resistance training to help you shape powerful muscle and shed body fat to build a ripped, statue-perfect physique.