top of page
12 Days of FITmas - Day Eight
THE TWELVE DAYS OF FITMAS MY TRAINER GAVE TO ME!!!
On the eighth day of Fitmas my Trainer gave to me, 8 lunges on each leg, 7 tricep chair dips, 6 pushups, FIVE MUCH LOVED BURPEES!! 4 sets of 10 crunches, 3 sets of 25 jumping jacks, 2 45 sec planks, and 1 minute of high knee running!
If you are enjoying these workouts and are interested in more help in reaching your fitness goals, join my team and click the button to make me your FREE coach
bottom of page